This workshop will present the resource, 'The Resilience Doughnut', which is a useful tool developed on the strength of international and Australian research on resilience. It is an online game where individuals can score and assess their strengths and plan to build on their strengths to promote resilience. It is a refreshing look at resilience and gives people an action plan to increase their own resilience, as well as providing practical strategies to help others in their care. This game is not only popular in schools but with adults in stressful situations. The ability to track resilience over time helps to see what is working and how to do it again. 

Venue: Novotel Manly Pacific Hotel, Sydney

For more information, download the conference brochure here

You can also register online at https://www.secureregistrations.com/HICES2010/