The Resilience Doughnut Online Game is a fantastic tool for adolescents to assess and develop their own resilience.

It engages young people in a step by step process of identifying their strengths and reflecting on how these have become strong in their life.

The Online Game enables players to quickly access a range of research based strategies to enhance their repertoire of skills and strategies.

The Online Game is most important during stressful times and provides practical ideas to enhance the player’s resilience allowing them to cope with the challenging issues at hand.

The Online Game is also an educational tool. It empowers young people to take control of their lives by developing new ways to address challenging situations in a proactive way.